What Role Does Leadership Play in Addressing Sleeplessness?
Leadership plays a crucial role in addressing sleeplessness within an organization:
1. Leading by Example: Leaders should model healthy sleep habits and work-life balance to set a positive example for their teams. 2. Open Communication: Encourage open discussions about stress and sleep issues, and provide support where needed. 3. Implementing Policies: Develop and enforce policies that prioritize employee well-being, such as limits on after-hours communication.