increased stress and burnout

What Causes Stress and Burnout?

Several factors contribute to stress and burnout in the business context:
1. High Workload: Increased demands and unrealistic deadlines can push employees beyond their limits.
2. Lack of Control: Limited autonomy or influence over one's work can lead to feelings of helplessness.
3. Role Ambiguity: Unclear job expectations and responsibilities can create confusion and anxiety.
4. Poor Work-life Balance: Inadequate time for personal life due to excessive work commitments.
5. Lack of Support: Insufficient support from management and colleagues can exacerbate stress.

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