There are several psychological and emotional reasons why individuals engage in self-sabotage:
Fear of Failure: The fear of not succeeding can lead individuals to avoid taking necessary risks. Fear of Success: Success can bring about higher expectations and responsibilities, which can be intimidating. Low Self-Esteem: A lack of confidence in oneâs abilities can lead to actions that undermine one's success. Procrastination: Delaying essential tasks can be a form of self-sabotage, often linked to perfectionism or fear of failure. Imposter Syndrome: Feeling like a fraud despite evident success can cause individuals to sabotage their own achievements.