Several factors contribute to zoom fatigue, including:
Cognitive Load: Virtual meetings require participants to focus more intently on screen interactions to grasp non-verbal cues, which increases cognitive load. Eye Strain: Continuous screen exposure can lead to eye strain and discomfort. Limited Mobility: Sitting in one place for extended periods can cause physical discomfort and limit natural movements. Social Isolation: Lack of in-person interaction can lead to feelings of social isolation and detachment.