mental wellness

What Are the Signs of Poor Mental Wellness in Leaders?

Poor mental wellness in leaders can manifest in several ways, including:
Chronic Stress: Persistent feelings of stress and anxiety.
Decision Fatigue: Difficulty making decisions or frequent mistakes.
Emotional Exhaustion: Feeling emotionally drained and disconnected.
Decreased Productivity: Reduced efficiency and effectiveness at work.
Physical Symptoms: Health issues such as headaches, insomnia, or fatigue.

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