Public speaking anxiety is common, even among seasoned executives. Here are some strategies to overcome it:
1. Practice: Rehearse your speech multiple times. Familiarity with the content can reduce anxiety. 2. Visualization: Imagine yourself delivering the speech successfully. This can boost your confidence. 3. Breathing Techniques: Deep breathing can help calm your nerves before and during your speech. 4. Focus on the Message: Concentrate on the value you are providing to the audience rather than on your fear. 5. Seek Feedback: Practice in front of a trusted colleague or mentor and seek constructive feedback.